I got up at 5am today

[Smurf]

Oh the joys of being young :laugh:

Lazy gitI've been to the town

Been to the gym

Cleaned a conny roof and now leafleting

Then i can have a beer

 

[Dave B]

On the beer now. .with the gym it is a weekly treat

 

[Dave B]

I don't drink a lot...just enough to stop the screaming in my head lol

 

[Smurf]

My wife just asked if I would like a roast dinner today. No I said as was not that hungry after all the booze & food I had last night. She then said I will do a fry up later then /emoticons/smile.png

 

[Dave B]

I have a joint of pork covered with garlic rosemary and thyme cooking at the mo

Love my pork mmmmmmmm

 

[Pickingpaul]

Lazy gitI've been to the town

Been to the gym

Cleaned a conny roof and now leafleting

Then i can have a beer

I'll get a round in dave :thumbsup:

 

[Dave B]

Mines a pint.......of Laphroaig lol

 

[Bingo]

My wife just asked if I would like a roast dinner today. No I said as was not that hungry after all the booze & food I had last night. She then said I will do a fry up later then /emoticons/smile.png

That's weird .....

My Mrs asked me if I wanted roast dinner today,

I replied..'Nah, I'm not that hungry'

she said.. 'I'll do a fry-up later for us later then!'

I replied...'Yeah OK.....much prefer a fry- '

It was at that point I had a sudden and severe pain to the side of my head

 

[Dave B]

I eat healthy most days but sunday is huge roast dinner day

 

[Smurf]

My wife is on a slimming world diet so her version of a fry up is as healthy alternative instead of being a plate of grease /emoticons/smile.png

 

[Dave B]

My breakfast will be healthy all week..sadly the fry ups have gone for now

Will be having some cooked chicken i have in the fridge and a 3 egg plain omelette in the morning then off to the gym before windows

Gym open from 5am

 

[TolishAPurd]

My breakfast will be healthy all week..sadly the fry ups have gone for nowWill be having some cooked chicken i have in the fridge and a 3 egg plain omelette in the morning then off to the gym before windows

Gym open from 5am

I've never been one for training in the morning, I've always prefered the end of the day when I know everything is done and kids in bed. I only just finished training about an hour ago. Not sure the neighbours appreciate the clanging of weights in the garden, but when they see me pumping iron in my yellow mankini, they tend not to approach me. /emoticons/biggrin.png

 

[Dave B]

Gym done and i feel awake now

Gotta go again this afternoon as my son wants me to take him

Probably just help him and have a little session

 

[Smurf]

My workout today way getting back out on a manhole that frank decided to take the cover off. Then like a proper bert I proceeded to fall down as I was not looking what I was doing... I broke my favourite broom too /emoticons/biggrin.png

 

[SolarPanelCleaning]

Rodding drains @Smurf?

My exercise regime is running 20 mins every other morning. Stops me turning into a fat ******. Just.

 

[Smurf]

I was cleaning a patio, dwarf gaden walls and paving with very bad draniage so water was pooling everywhere. Even the blooming manhole was raised so I had to push the water uphill./emoticons/biggrin.png

It got so bad I had to use a wetvac and fire it down the manhole. That area had not been cleaned for 40 years so was a challenge to say the least.

I've got to go back tomorrow as was asked today if I could clean the decking tpp.. Oh deep joy

 

[Bingo]

I was cleaning a patio, dwarf gaden walls and paving ......

I thought 'dwarf garden walls' are standard height walls to smurfs :rofl: .

 

[Bingo]

Rodding drains @Smurf?
My exercise regime is running 20 mins every other morning. Stops me turning into a fat ******. Just.

My Mrs started running/jogging every morning to lose weight, but that fad didn't last for long........

So she asked me..."There must be an easier way for me to lose weight"?

I said......."Yeah, there IS....try moving your head from side-to-side when someone offers you food".....

....that's when the fight started /emoticons/biggrin.png.

 

[Smurf]

My wife started a slimming world diet and has lost 1.5 stone so far.

She has also started going out walking 5-8 k with her mate most days too as is too old to jog/run./emoticons/biggrin.png

 

[draintecmidland]

is it smurf party :hehehe:

 

[Smurf]

After my little manhole incident yesterday my legs and back is still giving me jip.

I'm off out now to do the decking at the same house then move back all the flower pots back onto the patio for the old lady. There must be at least 20 of the blooming things so I'm not looking forward to that at all nor trying to load the van up afterwards /emoticons/sad.png