Afternoon naps

[Jake]

Who has them?

I rarely do, however just had an extended 90min one :zzz:

And now I feel worse than before, as usual

Was lovely while it lasted though

 

[Jacob]

dont do but could have used one today though

 

[Dave B]

Never as i wouldn't wake up for the evening

 

[Jake]

I know what you mean davey, I wanted to stay asleep !

 

[Eviestevie]

Never.after work is tea and bath time for the little ones then off to gym home prep food for next day then try and chill watch film but usually carnt switch off hence being in here till 1 lol

 

[Jake]

Never.after work is tea and bath time for the little ones then off to gym home prep food for next day then try and chill watch film but usually carnt switch off hence being in here till 1 lol

How do you carry on the next day with that little sleep!?!?

 

[steve garwood]

Some doctor on the radio said a power nap is really good for you, but to never have more than 20 minutes

 

[Jake]

Some doctor on the radio said a power nap is really good for you, but to never have more than 20 minutes

Too right,

Problem is If I set my alarm for 20 mins, I'll not actually have a nap, because it takes me 20 mins to fall asleep!

 

[Dave B]

How do you carry on the next day with that little sleep!?!?

I am just as bad as i usually go to bed around 1am

 

[Jake]

I am just as bad as i usually go to bed around 1am

Wow you guys must not need much sleep! What time do you get up?

I'm always in bed for 10-10:30pm up at 7am

 

[Jake]

@boarcity i noticed you sometimes post mega early? What time do you get up?

 

[Eviestevie]

How do you carry on the next day with that little sleep!?!?

Just what used to jake!

Surprising what the body gets used to but never been big sleeper anyway

I sometimes feel like I wanna early night but then by the time everything is sorted I'm wired and end up Putin a film on my missus reckons I have insomnia lol

 

[boarcity]

@boarcity i noticed you sometimes post mega early? What time do you get up?

i leave home at 7 but work doesnt kick off till 8.30

dont ask!

 

[Eviestevie]

Wow you guys must not need much sleep! What time do you get up?
I'm always in bed for 10-10:30pm up at 7am

Half 5 on the dot missus at work for seven so help get little ready for nursery then coffee from costa as I live 2 min from town centre then go home sort van

Sleep???! What's that???

 

[Jake]

Just what used to jake!Surprising what the body gets used to but never been big sleeper anyway

I sometimes feel like I wanna early night but then by the time everything is sorted I'm wired and end up Putin a film on my missus reckons I have insomnia lol

Cor mate, can't be good for ya!

If I don't get 7-8 hours, I struggle!

 

[Jake]

Half 5 on the dot missus at work for seven so help get little ready for nursery then coffee from costa as I live 2 min from town centre then go home sort vanSleep???! What's that???

Your mad lol!

 

[Eviestevie]

I no lol

One bloke once said to me every minute were living were dying so every minute we sleep is lost minutes in a short life!!

Always remember him saying that!

Mind saying that think he's now dead from sleep deprivation

 

[Jake]

Ha ha! He's not dead he's sleeping :rofl:

 

[Eviestevie]

i leave home at 7 but work doesnt kick off till 8.30
dont ask!

Ha ha! He's not dead he's sleeping :rofl:

haha got me that one:rofl:

 

[Jake]

Classic! Your joke got me as well lol

 

[Ant]

I've never been great at napping, I have to be proper tired and very comfortable for it to happen! Most of the time I start to drift but for some reason always jolt awake again. Sometimes I really really need one