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Strain from wfp

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marksss

Well-known member
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Hi weird question has any body had and strain sprain in lower abdomen groin from using wfp pole on regular basis,never had any problem with this but have had like a dull belly ache on left part my abdomen going in to my groin and slight ******* ache lol ?

 
Sure, especially if I have done a job where I couldn't position myself right under the window so I had to lean in to reach. But mostly I can feel it in my neck and shoulders.

Core strength training helps out a lot for me.

 
check your groin for any lumps when standing. i have just had an opp for a hernia in my groin. could happen anytime. you dont have to be old. strains and over stretching can cause a tear in your abdominal wall lining. causing a Hernia.

 
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