Long story short I've managed to pick up an injury to my shoulder. It makes WFP work extremely difficult (especially when working at heights of up to 3-4 storys). But I'm far to stubborn to give up! Just wondering what poles you guys use? I personally love the gardiner poles, I've found this one: http://www.gardinerpolesystems.co.uk/acatalog/Super-Lite-XTREME_POLES_18.html They boast it's the lightest telescopic carbon pole.. on the planet, but obviously it comes at a nice £450 price tag inc the Vat! Let me know your thoughts! James. James Perkins Cleaning Ltd.