Sore neck

Discussion in 'Water Fed Pole Cleaning' started by Gilly, Mar 10, 2016.

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  1. Gilly

    Gilly Member
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    So been wfp for 7 years. Tried various techniques but some days I can't work because of headache's from neck tension.. Just wondered how you guys get on and if neck tension stops you.
     
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  2. simon

    simon Guru
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    sports massage mate, deep tissue release, really worth it even only 2/3 times a year
     
  3. Tuffers

    Tuffers Hero
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    Do you find you're looking up with your neck fully tilted back? Have you tried standing further away from the property being cleaned?
     
  4. mark

    mark Forum Addict
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    yes i agree standing to close in looking up it will create neck problems.
     
  5. mark

    mark Forum Addict
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    get a window cleaning neck brace,there not cheap!!!
     
  6. Gilly

    Gilly Member
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    Yes just had one today, had knots the size of gulf balls in Upper back neck area. The lady I go see has hands like a Russian shot putter it's kind of a pleasure pain thing..
     
  7. Gilly

    Gilly Member
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    Try to avoid that as much as possible, maybe I'm just scrubbing to hard.
     
  8. mark

    mark Forum Addict
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    or too close in
     
  9. Gilly

    Gilly Member
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    Think I will start using my 45 degree carbon gooseneck rather the 55 might help..
     
  10. steve garwood

    steve garwood ginger lion
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    Really hot baths with Epsom salts. Totally soothing
     
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