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Going to be a hot one today

Smurf

Well-known member
Messages
20,533
No clouds, no rain, no wind but bright sunshine ...going to be a hot one today.

Don't get sunburnt /emoticons/biggrin.png

 
:DI would take my top off but don't want to be surrounded by women while I'm with the wife

 
Going to take my fat gut home now and pull out the pool and have a beer and wait till 3 and pick up my boy from school

 
OMG it was so hot in Suffolk....I only had coffee, at one stage I was drinking my pure water lol.....I cant really say I enjoyed this sun today......wares me out to quick.

 
OMG it was so hot in Suffolk....I only had coffee, at one stage I was drinking my pure water lol.....I cant really say I enjoyed this sun today......wares me out to quick.
Yeah it's was a tiring old day! Also hit 28c here in Colchester, was so hot!

 
I am feeling great today

Prescription strength cocodamol and 4 cans of 7.6% polish beer

Can't feel my duff knee at all

 
Was supposed to be cooler today

Was a bit but still 19.5° in the gym

Hour on the weights and a 2k run

.bad idea

Feel wiped out now

Don't usually do cardio

 
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