Danfire
Well-known member
- Messages
- 700
- Location
- Petersfield
Been suffering for over five years now, sharp pain in my right elbow. Doctor said years ago it was a bursitis. I've tried everything, rest, physio, support, anti inflammatorys etc.
I like to use the gym (weight lifting) but that usually makes it worse. I'm convinced the window cleaning has something to do with it, I wfp and trad, don't want to give up the cleaning but this constant pain is a drag.
Anyone on here (especially if you're middle aged) succeeded in overcoming the same issue? Any useful strategies I should consider?
I like to use the gym (weight lifting) but that usually makes it worse. I'm convinced the window cleaning has something to do with it, I wfp and trad, don't want to give up the cleaning but this constant pain is a drag.
Anyone on here (especially if you're middle aged) succeeded in overcoming the same issue? Any useful strategies I should consider?