Cool I'm geting elbo issue so looks like exteme is next for me
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don't wait until the last min to change and the damage to yourself wont ever heal , I wish I changed a year ago what ever the cost it doesn't matter when your heath is on the line ,
I now have to have a new brush every 5 weeks and ill need a pole every year as I am heavy handed with them but you know what I couldn't care less as not being in pain is worth it , and I am doing around 40 pounds aday more in the same working time as your not slowing down due to being in pain , something that you wont see until you change
ive gone the full hog and gone to extreme brushes , took a week to get use to them but I wont go back to heavy aresd brushes any more