Jump to content
Welcome guest/lurker! Read more... ×
Kenny Q

Lighter pole



Recommended Posts

Julian Noddy Dean
2 hours ago, paul alan said:

I once benched 175k and it scared me I gotta be honest it was a silly thing to do that weight felt ridicule's , but was juiced up and felt superhuman so had to give it a go.

 

Can dead 200k but 250k bench would destroy my shoulders am sure, would just snap!

 

it helps being 20 stone mate and trained to death in the army , bit fat now sencie the accident but getting there, i am  slowly training down and taking it easy lol mind you i still lift more then most the guys half my age and  i am taking it easy ,hoping to get in to a xxl large shirt soon with out it looking too small on me 

 

Share this post


Link to post


Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    No registered users viewing this page.

×

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.