shoulder injury

[Part Timer]

@Iron Giant just ordered one of them massage gun thingy both my shoulders have been playing up again.
hope they help ?

If it doesn't work the wife will be happy ?

 

[Iron Giant]

@Iron Giant just ordered one of them massage gun thingy both my shoulders have been playing up again.
hope they help ?

Bonjour Mon ami, good to have you back as you've not been on for a while.

If it helps which I'm sure it will then happy days, if not don't blame me ?

 

[Dave B]

I've been weight training regularly for nearly 7 years now and it seems to have stopped any shoulder aggro in its tracks.i also work short hours with very light hi mod poles.....I also don't do too many add ons these days.im 51 years of age now and I've never been stronger which helps massively with this job IMO.

I found weights helped a bit but hanging for a minute twice a day is a lot better
Sorts shoulder out quickly and also back issues
I couldn’t not do it daily now

 

[THL4KEL]

In the last paid job I ever had, every morning all staff had to go to a tool box meeting, part of the meeting was 15 mins of a range of stretches. Helped reduce site injuries. All injuries were tracked in H&S software so management knew it worked.

 

[Den]

@Iron Giant got the massager today nice bit of kit ?

 

[Iron Giant]

@Iron Giant got the massager today nice bit of kit ?

Good to hear, hopefully, you won't be using it for what @Part Timer thought it was for ?