AW Services
Well-known member
- Messages
- 4,045
- Location
- Devon
Other than working in public places and surrounded by people I hate society.
I have been suffering from Depression anxiety & ptsd for over 15 years.
Window cleaning and commercial cleaning is my medicine. I managed to get myself off my cocktail of drugs in early October of last year but I still have days where I'm screaming inside.
With the whole Covid19 pandemic and the lack of public efforts in social distancing and working through everyday since March it's been mentally tough.
I wake up and try to set an objective for the day. A target of mindfulness and distraction.
I don't have a social life or go out. What friends I have I don't see as everyone is too busy now days.
For me it's just work sleep work sleep and so on.
If anyone on this amazing forum needs a friendly chat or a hand of support I'm here.
All the best
Austin
I have been suffering from Depression anxiety & ptsd for over 15 years.
Window cleaning and commercial cleaning is my medicine. I managed to get myself off my cocktail of drugs in early October of last year but I still have days where I'm screaming inside.
With the whole Covid19 pandemic and the lack of public efforts in social distancing and working through everyday since March it's been mentally tough.
I wake up and try to set an objective for the day. A target of mindfulness and distraction.
I don't have a social life or go out. What friends I have I don't see as everyone is too busy now days.
For me it's just work sleep work sleep and so on.
If anyone on this amazing forum needs a friendly chat or a hand of support I'm here.
All the best
Austin