dieting

Discussion in 'Chit Chat & Introductions' started by abs, May 9, 2015.

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  1. abs

    abs Guru
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    Any of you peeps ever been on a low carb diet or the Atkins diet ? If any of you are trying to lose a few pounds this is certainly the way , in 9 weeks I've lost 2 and a half stone simply by eating less than 50 carbs a day
     
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  2. mrtaytay

    mrtaytay Grand Master
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    Homebrew diet for me Abs......very calorie intensive, but worth it!
     
  3. abs

    abs Guru
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    You look skinny as a rake fella lol homebred must agree well with you :)
     
  4. abs

    abs Guru
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    M8 of mine is a 20 pint a night man and that's every night ,he never gets drunk and the sod has a flat tummy aswell
     
  5. mrtaytay

    mrtaytay Grand Master
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    20 pints a night is impressive....but harsh on the wallet
     
  6. abs

    abs Guru
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    He has a lot of friends at the Legion possibly only buys ten a night himself still must cost him a lot
     
  7. Diwrnach

    Diwrnach Grand Master
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    Its all calories in calories out, that's it, no magic pill.
     
  8. Diwrnach

    Diwrnach Grand Master
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    Oh and yeah I tried Atkins years ago before I had actually studied nutrition and understood what's going on.
     
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  9. peter rogers

    peter rogers Grand Master
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    Lol workin flat out keeps me trim no dieting. For me lol
     
  10. stuvy

    stuvy Well-Known Member
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    Not drinking mid week works for me. Better on the belt and pocket!!

    I also found lots of stress from a break up helped shift some weight lol
     
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